5 Foods You Shouldn’t Wash Before Cooking

In our daily life, the proper preparation and cleaning of food is an important part of a healthy lifestyle. However, washing some foods can cause harmful bacteria and germs to spread. Therefore, knowledge of foods that should not be washed before cooking is essential for a healthy eating experience.

In this article you will learn which foods should not be washed, why they should not be washed and what the correct preparation methods are. This way you can take the necessary precautions for a healthy eating experience.

If you want to know more about how to properly prepare and cook food, this article is for you!

Foods that should not be washed before cooking

Most foods can naturally become covered in dust, soil and other debris when grown in the field, garden or farm. Some of these residues can be removed with water. However, washing some foods can cause the harmful bacteria and germs to spread. This means that some foods should not be washed before cooking.

1 egg

Let’s just say those who think it’s healthier to wash eggs are wrong. Eggs contain a solvent and washing can destroy this protection.

2. Chicken

Chicken is a food that contains bacteria that can cause food poisoning. Dangerous bacteria like Salmonella can spread to your hands when you wash chicken. For this reason, you should never wash the chicken and prepare it as soon as possible before cooking.

3. Red meat

Red meat is in the same condition as chicken. It should never be washed.

4. Pasta

Washing the pasta will make the sauce less absorbent as the starch in it is drained. If you want to wash it, we recommend doing it after cooking.

5. Mushroom

Mushrooms are foods that absorb a lot of water and washing can cause them to lose their elasticity. Therefore, you should not necessarily wash it before cooking.

Is it harmful to wash mushrooms?

It is better to gently wipe the mushrooms instead of washing them. Washing allows the mushrooms to absorb water and soften during cooking.

Is it harmful to wash eggs?

Yes, washing eggs is not recommended as the eggs may lose the protective layer in their shell.

Which foods should not be washed?

Chicken, red meat, mushrooms, pasta and eggs should not be washed.

How can I clean food before washing it?

You can use a brush, paper towels or light wiping to properly prepare the food.

Why is it important to prepare food correctly?

Proper food preparation prevents the spread of harmful bacteria and germs, resulting in a safer dining experience.