Antiperspirant Foods, Medicines, Herbs and Creams

Excessive sweating is one of the annoying situations in daily life and becomes embarrassing in some cases. In this content, we will tell you how to get rid of the sweat problem. To prevent sweating, you can choose the Vichy brand from deodorants, chamomile from natural methods, Oral Robinul from medicines, banana from food, and sage from herbal teas.

Deodorants and creams Good against sweating

Antiperspirant deodorants and creams include Vichy, Dove, Nivea, Rexona, Slazenger, Garnier, Axe, Avon, Adidas and Farmasi brands. The creams and deodorants that you buy from these brands greatly prevent sweating. It ensures that the person does not face problems such as the smell of sweat.

These creams and deodorants absorb moisture from the body and neutralize body odor. With this feature, it takes control of the problem of excessive sweating. It also eliminates the bad smell caused by sweat.

Herbal and natural methods against sweating

Foods Good for sweating

Among the herbs good for excessive sweating are nettle, sage, chamomile and black cumin. These plants both prevent sweating and also reduce the bad smell that arises as a result of sweating.

One of the preferred natural solutions for excessive sweating is apple cider vinegar. Apple cider vinegar, a very powerful antioxidant, plays an effective role in fighting germs and bacteria. Before going to bed at night, wash the parts of your body where the problem of excessive sweating is intense and apply apple cider vinegar to these parts with the help of cotton wool. Apply talcum powder or deodorant to these areas the next morning after showering.

Antiperspirant medications

Foods Good for sweating

Oral Robinul, Clonidine, Propranolol, Ditropan are among the drugs that help solve the sweating problem. These drugs prevent sweating in a short time and provide a reduction of 30%.

The sweat glands that cause sweating are usually located on the soles of the feet, armpits, and palms. Drugs that prevent sweating and make these glands secrete less fluid, on the other hand, stop sweating in a 1-week period.

Foods that prevent sweating

Foods Good for sweating

Olive oil, mint, oatmeal, tomato, banana, watermelon, almond, yogurt promote digestion when used regularly. When digestion becomes easier, problems such as sweating do not occur because the intestine will work less.

The above foods should be consumed regularly. If you are someone who sweats a lot, we definitely recommend consuming these foods. You will see that your sweating problem gradually disappears. These nutrients, which help control sweat production by regulating the digestive system, show their effect in a short time.

Herbal teas that reduce sweating

Foods Good for sweating

When it comes to excessive sweating, sage and black tea are the first herbal methods that come to mind. Sage is an effective antiperspirant and significantly reduces sweating by constricting the sweat glands. Black tea has also been the subject of many studies on excessive sweating. As a result of these studies, it was stated that black tea reduces sweating by 37%.

To prepare sage, add 1 teaspoon of sage to a glass of hot water and let it steep. After waiting for 5 minutes, you can consume it by adding a few drops of lemon juice to your tea. It is recommended to consume sage 2-3 times a day against the problem of sweating. You can consume sage tea directly or use it as a tonic. Add 1 teaspoon of dried sage to 2 cups of water and bring to a boil. After boiling, remove from heat and cool to room temperature. Then, to remove the sweat from your body, dip a piece of cloth in the water you have prepared and wipe your body. Apply this application 3 times a day for a few days.

To use black tea as a tonic, place 1-2 black tea bags in 3-4 cups of hot water and let it steep for 10 minutes. Apply the brewed tea to your armpits, neck, feet and hands using a cloth. Then dip the cloth in the tea and rub these areas for 20-30 minutes. Apply this application once a day for a week.

Products against perspiration

In this part of our content, we will examine in detail the care products that prevent you from sweating.

Best antiperspirant products List

Order Products Volume Neoldu Score
An Luis Bien antiperspirant for hand, foot and forearm 100 ml 10/9.9
2 Driclor Roll-on 20 ml 10/10
3 Tereson antiperspirant 50ml 10/9.8

Best antiperspirant skin care products

As we wrote above, you can prevent sweating with natural methods or reduce it with some care products. Here are the best antiperspirant care products.

1. Luis Bien antiperspirant for hand, foot and forearm

Products against perspiration

Luis Bien antiperspirant, which is applied to areas that perspire frequently during the day, prevents the problem of excessive sweating from the first use. Before using Luis Bien spray, make sure your skin is clean and moist.

2. Driclor Roll-on

Products against perspiration

Thanks to the Driclor antiperspirant product, you will find a definitive solution to the problem of excessive sweating. Driclor, which gradually reduces sweating with prolonged use, also leaves a pleasant scent and prevents the smell of sweat. Driclor is suitable for armpits, hands and feet.

3. Teresone antiperspirant

Products against perspiration

Tereson solution for sweating is used for sweating of hands, feet and underarms. Thanks to its formula with silver ions, the teresson antiperspirant, which prevents the smell of sweat, shows its effect within 1-2 days and prevents excessive sweating. In addition, the specially formulated tesson does not irritate the skin and makes the armpit soft.

What is the problem of excessive sweating?

Sweating is a natural physiological phenomenon that occurs in every human being. Sweating maintains the water, salt and heat balance of the body. However, sweating occurs abnormally in some people. Sweating disorder, which is called “hyperhidrosis” in medical language, in other words excessive sweating, causes excessive heat in the body. Excessive sweating can arise for various reasons. Many factors, from hormonal factors to diet, can cause excessive sweating. Sweating, which causes a bad smell, can negatively affect one’s social life.

What Causes Excessive Sweating Problem?

Excessive sweating can occur due to stress, anxiety, obesity, poor blood circulation, irregular diet, diabetes, leukemia, hyperthyroidism, heart problems, hormonal disorders and menopause. The problem of excessive sweating usually affects many parts of the body such as palms, soles, armpits, neck, forehead and scalp. The sweat problem can occur both during the day and during sleep. Excessive sweating can occur due to simple reasons such as stress and malnutrition, or it can occur as a symptom of many diseases. Therefore, if you suffer from excessive sweating, see a doctor. After determining the factors that cause sweating with various tests and analyses, your doctor will apply the most appropriate treatment for you. You can also support the sweat treatment with medicinal plants. However, you should consult your doctor before using these herbs.

What precautions can you take against sweating?

1. Drink cold water regularly to balance your body temperature.
2. Reduce the use of alcohol and cigarettes.
3. Limit the consumption of caffeinated drinks.
4. Dry your body completely before using deodorant.
5. Do not wear polyester and nylon clothing.
6. Take a shower regularly and wash the sweat spots with antibacterial soap while showering.
7. Avoid fast food.
8. Avoid soda.
9. Eat plenty of zinc-containing foods. If necessary, you can take a zinc supplement.
10. Avoid stress.
11. You can balance your body temperature by eating a handful of raisins every day.
12. If you have a weight problem, take steps to lose weight.

Which doctor should I see for excessive sweating?

Dermatology and Breast Disease Doctors You Should See for Regional Sweating Problems. regional sweating; hand, foot, armpit and genital zone sweating. If your problem is night sweats or the excessive sweat production of the body in general, you should consult an internist for this condition.

Why do I sweat so much?

Sweat glands in the body can cause excessive sweating due to external and internal factors. Problems such as a fast metabolism, excessive blood circulation, shortness of breath and heart failure cause excessive sweating.

What is Night Sweats?

Night sweats are one of the most common ailments in women and men, especially in middle age. This discomfort can occur due to certain diseases or hormonal changes. In particular, diseases with fever and chest conditions such as tuberculosis can cause night sweats.

How is excessive facial sweating treated?

In some cases, the problem of excessive facial sweating can be overcome with natural treatment methods and products such as creams and lotions. Here the reason behind excessive sweating is important. Antiperspirants, creams, lotions, shampoos, and soaps can be used to wick away sweat from the face.

Is it good to sweat a lot?

Sweating is very important in treating respiratory infections such as colds and flu. During the process of these diseases, the toxins in the body can be made to be excreted and the body breathes through sweating. Up to 30% of the harmful substances accumulated in the body are excreted through sweating during the day. In some cases, excessive sweating can cause the body to become dehydrated and cause various diseases.

What Causes Excessive Sweating?

Excessive sweating or night sweats are known to herald menopause for middle-aged women. In addition, excessive sweating, which is seen as a symptom of many diseases, is known as a symptom of infection, diabetes, neurological disorders and breast disorders.

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