Consume candied chestnuts for dessert during Ramadan

In his statement on the approach of Ramadan, Tolga Akgün drew attention to the link between healthy eating and the consumption of chestnut sugar. Akgün stressed that fasting people should pay more attention to their diet during Ramadan and that it is especially important to have a strong immune system. Akgün said candied chestnuts can be consumed with peace of mind during Ramadan and will bring great benefits to those who are fasting for a healthy diet. resistance to diseases. Tolga Akgün pointed out that many benefits of chestnut as a natural food have been established in the studies, and it has been revealed that chestnut strengthens the immune system with its sugar form, and conveyed the following information about the benefits of chestnut for the body:

“The chestnut, which has adorned tables since ancient times, grows in a completely natural environment. Unlike other hard-shelled fruits, chestnut is a very rich food in terms of vitamins and minerals. It contains digestible fiber of good quality due to its low fat content. In addition, it is high in B1, It contains vitamins B2 and C. Chestnut, a powerful antioxidant, acts as a shield against harmful radicals in the body.Chestnut, which is a good source of potassium. is also rich in minerals such as iron, calcium, magnesium, manganese, phosphorus and zinc, which strengthens the immune system.

In his statement, Tolga Akgün pointed out that chestnut sugar, one of the sweets preferred by fasting people, has a blood sugar regulating property, and also indicated that diabetics should be sensitive in the consumption of chestnut sugar and pay maximum attention to moderate consumption. Tolga Akgün stated that it would be beneficial to consume three candied chestnuts a day under normal circumstances: “As İlka Confectionery, we attach importance to healthy production. We produce in our modern facilities by complying with hygienic and sanitary conditions. the Kardelen brand candies are sweetened with natural sugar. We use real cocoa in chocolate products. The documents 22000 and FSSC22000 show the assurance we offer our consumers about healthy production.”