Prof. İbrahim Saraçoğlu announced the miraculous food that ends cancer. A complete Omega-3 store. It contains 7,000 times more omega fatty acids than fish. It reduces the risk of cancer by up to 1%. Whoever eats this forgets to be sick. Look, what is that food that cures cancer that İbrahim Saracoğlu strongly recommends?
On the other hand, new findings from the American Heart Association stated that those who eat a lot of vegetable oils are 12 percent less likely to have a stroke than those who eat less. It was also reported that people who consume a lot of animal-derived saturated fat are 16 percent more likely to have a stroke than those who consume less. “The type of fat is more important than the total fat used,” said Harvard’s Fenglei Wang, the study’s lead author.
Dr. “A modest reduction in red and processed meat consumption can reduce overall mortality by 13 percent and deaths from heart disease by 14 percent,” said Frank Hu. In the study, which surveyed 120,000 nurses and healthcare professionals based on 27 years of health data, things rich in polyunsaturated fatty acids, such as vegetable oils, corn oil, safflower oil, sunflower oil, soybean oil, and then oils high in monounsaturated fatty acids, were added. fatty acids were investigated.
Eliminate the risk of cancer with this nutrient. said Ibrahim Saracoglu emphatically. It contains 7,000 times more omega fatty acids than fish. Be sure to pay attention to this when consuming. Here is Prof. That food that destroys cancer, which İbrahim Saracoğlu calls miraculous food…
Giving important information about lung cancer, Prof. İbrahim Saraçoğlu could not eat this food, which is even richer in omega-3 fatty acids than fish. İbrahim Saraçoğlu stated that it is very useful both with the nutrients it contains and with its peel, saying that this food is even used in the production of medicines.
Flaxseed is the food that İbrahim Saracoğlu cannot finish. Flaxseed oil, which is widely used from Egypt and Asian countries, contains 7,000 times more omega-3 fatty acids than fish. At the same time, be sure to extract flax seeds, which contain omega-6 and omega-9 fatty acids, using the cold press method.
Flaxseed contains alpha-linolenic acid (ALA), a vegetable omega-3 fatty acid. This acid, which is beneficial for the circulatory system, has an anti-inflammatory effect. Fatty acids are effective in fighting osteoporosis, which causes bone loss, and in protecting against type 2 diabetes.
Even 2 tablespoons of flax seeds contain 6 grams of fiber, 4-5 grams of plant protein, as well as B group vitamins, magnesium, manganese, phosphorus, copper and thiamine. Magnesium improves sleep and mood, while manganese supports collagen production and has a positive effect on skin and bone health. Thanks to phosphorus, the formation of cells and the protection of bones can be guaranteed. Copper supports energy and collagen production. It is also necessary for red blood cells that carry oxygen throughout the body. Thiamine helps maintain the nervous system by providing energy.
Flaxseed, which is rich in antioxidants called polyphenols, protects against oxidative stress from cancer and heart disease. Not to be exposed to oxidative stress; reduces the risk of premature aging, the neurodegenerative diseases of Alzheimer’s and Parkinson’s.
The oils in flaxseed support heart health. These oils may be effective in lowering bad cholesterol (LDL) and blood pressure, preventing atherosclerosis and stroke. According to one study, regularly consuming flaxseed lowered LDL cholesterol by 20 percent and total cholesterol by 15 percent.
Flaxseed contains both soluble and insoluble fiber. Soluble fiber softens stools. This guarantees easy absorption in the intestines. Insoluble fiber, on the other hand, plays a stimulating role in regular digestion by allowing waste to move easily in the intestines. These two types of fiber work together for healthy digestion. It is thanks to these fibers that toxins and excess fat are removed from the body.
Thanks to its lignan content, flaxseed is especially helpful in preventing the development of tumors of breast, colon and prostate cancer. These compounds have the power to prevent new blood vessels from forming and growing. According to one study, the regular consumption of flax seeds to prevent the risk of breast cancer is 18 percent.