How are marriages healthy? – Health news

Expert clinical psychologist Çiğdem Demirsoy reviewed the statistics on the increase in divorce and evaluated the reasons for divorce.

The main reason is whether the emotional bond is strong or not.

Clinical expert psychologist Çiğdem Demirsoy, who stated that according to the statistical studies, there are reasons such as cheating, irresponsibility and disinterest as reasons for divorce, said: Although it is said that factors like cheating and economic crisis lead to divorce, the main reason is the relationship between the couple faced with such life situations, whether the emotional bond between them is strong, their personal characteristics and whether they have marital maturity. said.

Striving for a goal strengthens the relationship

Specialized clinical psychologist Çiğdem Demirsoy noted that if there is a strong relationship based on love and respect between spouses, they can work together to overcome life difficulties, such as financial difficulties, and they can work together to overcome difficulties in life together. to win. a factor that strengthens the relationship. Cheating is, of course, a problem that shakes the trust foundation of the marriage and forces the continuation of the marriage. However, we see that some couples can even overcome such crisis situations. If we delve into how this can happen, we see that the quality of communication between the couple and the personality traits of the parties play a role. This kind of marital crisis can be overcome by taking the wrongdoing party responsibility for their mistake and trying to correct it, and the other party giving the partner a chance to make amends and forgive the mistake.” said.

Taking responsibility is very important

Specialist clinical psychologist Çiğdem Demirsoy, who said: “Marriage can proceed in a healthy way by taking on the responsibilities of both people and creating cooperation and solidarity,” said specialist clinical psychologist Çiğdem Demirsoy, “Such a relationship makes the bond between the spouses healthy and strong, and when this bond is strong, the relationship is more resistant to life difficulties. If the relationship is not strong, even the smallest problem can have a shocking effect.” said.

The difficulties of each period must be addressed and resolved in a timely manner.

Specialist clinical psychologist Çiğdem Demirsoy, noting that the periods of marriage and each period have its own difficulties, said: “If these problems are not addressed and solved in a timely manner, the stress in the relationship increases with the addition of new ones. When it For example, newly married couples move into the same house, they must learn to keep up with each other, make joint decisions, establish a financial union, and find balance by solving problems, such as arranging their relationships with relatives and friends When a new parenting period is over without being able to overcome it, this time the difficulties associated with the child increase the tension and this continues.” said.

These signs can be alarm bells!

Specialist clinical psychologist Çiğdem Demirsoy, noting that some signs in marriage must be taken into account, said: “When conflicts remain unresolved, if love, respect and tolerance are insufficient, if there are fights of increasing violence and frequency, if there are behavior is like contempt for each other, humiliation and building walls, and if the spouses are not together, it is better to stay together.If the need to stay away outweighs, it means that alarm bells are ringing for the marriage For this reason, it will be life-saving for marriage when there is a problem, to find a solution without wasting time, and to get couples counseling with professional support if it cannot be solved on your own.

These two big mistakes should be avoided

Specialist clinical psychologist Çiğdem Demirsoy, who emphasized that two mistakes are usually made when there are problems in marriage, said: “Either they keep quiet so that a fight doesn’t break out, or they fight. Ignore problems or keep quiet and sweep them under the rug. not solve them, but will only serve to grow exponentially, explode with negative emotions and increase distance between spouses.Same with fighting.It is necessary to get over the problems in the right time and place, with the right style If the spouses manage to argue without fighting, they can solve their problems and the marriage can be healthy.” he said.

You have to take your time and show closeness

Specialist clinical psychologist Çiğdem Demirsoy, who advises couples for a healthy marriage, referred to these as taking time for each other, showing love, respect and closeness.

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