How should thyme oil be consumed? – Health news

What are the benefits of thyme oil? The antibacterial effect of thyme essential oil makes it an ally in the fight against the imperfections of oily or acne-prone skin. Thyme is a perennial shrub that can grow up to 30 cm in height. With small lanceolate leaves that curl at the edges, thymol thyme has a woody stem and ascending branches or branches. The inflorescences are dense, whitish or pink in color. Thyme Thymol essential oil is a very strong anti-infective oil. It is used as in all difficult and recurrent infections of the ENT bulb and urogenital, respiratory and digestive systems. It is known to fight flu-like symptoms and physical and mental fatigue the essential oils with strengthening properties and is also effective against parasitosis. Thyme essential oil is a great antiseptic. It fights against microbes. It is also an antifungal, bactericidal, antiviral essential oil. It activates the immune system and supports blood circulation. But that is not everything! It increases appetite by promoting digestion and stimulates the evacuation of gas.

What are the disadvantages of thyme oil?

Oral intake of thyme and thymol essential oil is available by prescription only. People with asthma should seek medical advice before using this essential oil. Avoid using this essential oil in case of heart problems. It is best to test the essential oil before using it. This essential oil inactivates viruses and stimulates immunity, that is, increases the body’s defenses against pathogens. Thyme vulgaris essential oil has antispasmodic, vasodilator (external application), anti-infective, antimicrobial, antiviral, fungicidal, parasitic, antiseptic, tonic, analgesic and appetite regulating properties. It is also an expectorant, astringent, antitussive, dewormer, tonic (and psychic neurotonic), immunostimulant and restores balance. What Does Thyme Oil Do? More generally, thyme essential oil is useful for colds and respiratory infections (bronchitis, otitis, rhinitis, flu, sinusitis, colds…). But also use with doctor’s advice in case of weak lungs or stomach, asthma, tuberculosis, urinary tract infection, candidiasis, nervous exhaustion, obesity, depression and depression, intestinal worms and anemia. To soothe a cough and clear the airways, place three drops of thyme vulgaris essential oil in a bowl of warm water and inhale. To calm depression and dark thoughts, take a slow, deep breath into your thyme essential oil on the stopper. It is not recommended to use thyme vulgaris essential oil during all periods of pregnancy and lactation.

How to consume thyme oil?

Thyme essential oil can cause skin irritation or allergies, so you should check your tolerance to this oil by applying small doses in the bend of your elbow. Essential oils are not suitable for everyone. People with chronic diseases and the elderly should seek medical advice before using essential oils. You can use thyme essential oil both indoors and outdoors. You can add it to your cooked meals internally. You can also enjoy the benefits in the form of inhalation or through an essential oil diffuser. For external use, you can use it to apply a few drops to your bath or massage and exfoliate. If you want to apply directly to the skin, consider dilution. Otherwise it will become too concentrated. As soon as you feel tired or feverish, consider thyme essential oil to combat this cold. It should be used with caution, especially when used internally. Indeed, it can be toxic to the liver. When used externally, it can irritate the skin and mucous membranes.

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