It destroys cholesterol! – Health news

According to the news of Sabah, the recipe, which is estimated to be written before 2000 years, is believed to be used against triglycerides, cholesterol and calcium deposits in blood vessels as well as for longevity. attack and chest pain. It also improves eyesight and rejuvenates the body.


Finely grind 300 grams of garlic and 1 kilo of lemon zest. Next, bring 1.5 liters of water to a boil and then reduce the heat, add the crushed garlic and lemon and cover the pan. Boil this mixture on low heat for 14-15 minutes. Then remove it from the heat and let it cool. 50 ml (1/4 cup) of this natural mixture should be taken every morning on an empty stomach for 25 days. Then take a break for 10 days and repeat the process to improve your health. Then stop consuming. Healthy people who wish to use this natural remedy to improve their general health should use it only once or twice a year in 25 day periods with an interval of 6 months between 25 day periods of use. Those with health problems should not use it without consulting their doctor.


Another miraculous food that cleanses the veins is walnuts. Studies have again shown the benefits of walnuts for human health. The contribution of walnuts to brain development was well known. However, as a result of the studies, it was understood that the consumption of walnuts affects the body in a short time and cleanses the veins. It turned out that the consumption of walnuts prevents heart attacks, cleanses the vessels and has many benefits! When you consume walnuts, the changes that occur in the body within hours and the benefits of walnuts. Muammer Yıldız one by one in a row. Regularly eating walnuts or drinking walnut oil greatly reduces the risk and regularly protects you against heart attacks. In the study, 4 hours after people ate a handful of walnuts, there was an improvement in blood vessel elasticity and cholesterol levels, which aided good blood flow. The result of the research revealing the benefits of walnuts and walnut oil for the heart; that their regular consumption protects us against cardiovascular diseases.


Professor of nutrition at Penn State University in Pennsylvania, dr. “And you can significantly reduce the risk of a heart attack by consuming just a handful of walnuts or walnut oil 4 days a week,” says Penny Kris Eterton. In this study especially; The portion you need each day is determined so that you can be healthier. If you drink just 3 tablespoons (51 g) of walnut oil, you will improve the condition of your blood vessels within 4 hours. Walnut oil has proven to be very beneficial, especially for the strength of endothelial cells. These cells align blood vessels and play an important role in the elasticity of the blood vessels. 2000 years of miracle! It destroys cholesterol and opens blood vessels. These cells align the blood vessels and play an important role in the elasticity of the blood vessels.

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