A study that received a lot of attention in the world press revealed how processed foods lead to death. Many of the foods that pose major risks to human health are part of our everyday lives!
READY SOUP, SAUSAGE, GAS DRINK…
Highly processed foods include instant soups, sauces, frozen pizzas, ready meals and hot dogs, sausages, fries, soda, instant cookies, cakes, candies, cupcakes, and ice cream.
200 THOUSAND PEOPLE REVIEWED
As part of the first study in the US, the diets of more than 200,000 men and women up to the age of 28 were examined. Colon cancer, which is caused by excessive consumption of processed foods, has been found to be more common in men than in women.
THE REASON OF THE SEX DIFFERENCE CANNOT BE UNDERSTOOD
The study noted that the reasons for the gender difference in colon cancer risk are still unknown. Fang Fang Zhang of Tufts University said in the study that higher consumption of ultra-processed dairy products such as yogurt is associated with a lower incidence of colon cancer in women. “Some highly processed foods are healthier, such as whole grains with little or no sugar, yogurt and dairy products,” Zhang said. The study found that consuming more foods, such as yogurt, reduced the risk of colon cancer in women. From Memorial Sloan-Kettering Cancer Center, Dr. Robin Mendelsohn, “Women may have opted for ‘healthier’ highly processed foods.” said. On the other hand, it was stated that the risk of colon cancer increases when women consume more ready-to-eat foods, such as pizza, while the risk of colon cancer is higher when men consume too much meat, poultry or ready-to-eat convenience products. and sugar-sweetened drinks.
CHILDREN SHOULD BE VERY CAREFUL
In the study, children who consume a lot of highly processed foods seem to gain weight faster. New York University Professor Marion Nestle said hundreds of studies have pointed to the association of highly processed foods with obesity, cancer, cardiovascular disease and overall death.
CAUSES EARLY DEATH
In the context of the second study, more than 22,000 people were followed for years in the Molise region of Italy. The study, which began in March 2005, was conducted to evaluate risk factors for cancer and heart and brain disease. Comparing the role of low-nutrient foods, such as foods high in sugar and saturated or trans fats, with highly processed foods in chronic disease and premature death, both foods were found to increase the risk of premature death, especially from cardiovascular disease . Comparing the two species, it was noted that highly processed foods were “very important in determining risk of death.” Studies conducted in the US and Italy were published in the British medical journal “The British Medical Journal”.