After meals and snacks, large carbohydrates in food are broken down into small sugars in the digestive system and absorbed into the bloodstream. Glucose, the building block of carbohydrates, is known as blood sugar. The hormone insulin ensures that the sugar in the bloodstream is absorbed by the cells and used for energy production.
In cases where blood sugar levels are too high, the hormone insulin stimulates the body to store excess sugar in various organs such as the liver and muscles. Between meals and in stressful situations, blood sugar can drop below normal, and stored sugar is used in these cases.
Did you know that olive leaf balances blood sugar by lowering it? All you need is a little cinnamon, green tea and olive leaves to prepare insulin resistance tea that will cure diabetic patients. You can drink a glass of this recipe after iftar or sahur for insulin resistance that drops suddenly while fasting.
Here is the tea recipe given by phytotherapy specialist Ümit Aktaş for insulin resistance.
Did you know that olive leaf balances blood sugar by lowering it? Our insulin resistance tea recipe especially for diabetics;
– 1 cinnamon stick
– 1 teaspoon of green tea
– 1 teaspoon of olive leaves
Put the ingredients in a glass beaker. Add 250 cc of boiling water. Let it steep for 10 minutes. You can drink 3-4 cups a day. Enjoy your meal!
* Let us remind you that people with high blood pressure should be careful.
BENEFITS OF OLIVE LEAF
It increases the functionality of the brain.
It lowers blood pressure and prevents high blood pressure.
It kills fungi and bacteria.
It prevents genetic damage.
It prevents inflammation of the bones.
Heals wounds faster.
It gives a feeling of satiety and reduces the urge to eat.
ARE THERE OLIVE LEAF TEA DAMAGE?
Especially people with allergies are not recommended to consume olive leaves. Some people may experience allergic reactions such as nausea, redness, and itching after consuming olive leaf tea or any other form. In such cases, it is recommended to stop consumption.
IS OLIVE LEAF WEAK TEA?
Oleuropein is one of the substances found in olive leaf tea. Thanks to this substance it is possible to lose weight. This herbal tea, which has the task of eliminating edema, also supports the acceleration of fat burning.
Those who cannot lose weight due to insulin resistance can lose weight as well as insulin resistance with olive leaf.
IS OLIVE LEAF TEA GOOD FOR Cough?
According to Medical Park Fatih Hospital Internal Medicine Specialist Prof. Dr. Ziya Mocan recommends olive leaf tea in the fight against this virus. Olive leaf tea is a good antimicrobial agent.