No one can believe this effect! If you eat garlic with honey for 7 days…

Garlic, one of the most widely used natural foods in kitchens around the world, harmonizes with other spices with its unique aroma and enriches the taste of dishes. Garlic, which helps you work wonders in the kitchen, has been used for centuries to treat a number of ailments.

Garlic, which is accepted by the people as a natural antibiotic; It can be used to fight health problems such as inflammation, chronic diseases, infections, colds, diarrhea, colds and flu. Eating garlic regularly; It helps lower blood pressure and cholesterol levels, prevent coronary heart disease and heart attacks, relieve symptoms of osteoarthritis, diabetes and prostate enlargement.

While it is generally preferred to be consumed cooked, nutritionists recommend consuming garlic raw to take advantage of all of its active components.

In addition, you can mix garlic with honey, which makes it easier to consume garlic and enhances its effect. Garlic and honey, two super-healthy foods, turn into miraculous foods that offer countless benefits when combined.

To get the best results from this method, it is very important that the garlic and honey are of good quality. While consuming a mixture of garlic and honey, which is a treatment method in itself, you should of course support it with a healthy lifestyle.

The sulfur in garlic, combined with the healing properties of honey, is very beneficial for your circulation. These two materials prevent clotting and strengthen your veins, preventing the formation of thrombosis and varicose veins, meaning blood clots in the vein.

High blood pressure is a disease that threatens your entire cardiovascular health. If you want to control your blood pressure naturally, make sure to consume a mixture of garlic and honey on an empty stomach every day.


Allicin, which is produced by crushing raw garlic, helps to cleanse your blood circulation by removing the accumulated cholesterol. It also balances triglyceride levels.


Studies show that many chronic diseases are caused by inflammation caused by imbalances in the body.

Both garlic and honey are inflammation-fighting foods. In addition, they are natural pain relievers that are effective in conditions such as arthritis, edema and muscle discomfort.


Honey and garlic foods with antimicrobial and antifungal properties help boost your immune system. Both nutrients increase your body’s defenses against viruses, bacteria and other pathogens.


Whether your cough is caused by a bacterial infection or a virus, a syrup made with honey and crushed garlic will help ease your cough. This mixture reduces the discomfort you feel and has an expectorant effect.

Speeds up recovery from flu and colds

All cold and flu symptoms can be suppressed by regularly using a mixture of honey and garlic. This mixture will help you fight viruses. It also produces antibodies that help protect your airways.


Make sure the garlic and honey you use are organic to reap all the benefits of the garlic and honey mixture.


1 cup honey (335 grams)
10 cloves of garlic
1 glass jar with lid

How is it prepared?

You can peel and finely chop or crush the garlic.

Put the honey in a glass jar and add the garlic.
Close the lid of the jar and leave it in a dark place for 1 week.
After 1 week you will have a healthy, homemade syrup.

How is it consumed?

Consume the honey and garlic mixture in the morning before breakfast, as is, or by adding a little warm water.
Consume this mixture every morning for 7 days and take a break of 1-2 weeks and consume again for 7 days.
Keep the mixture at room temperature to prevent sugar from forming.
Keep in mind that the effect of this mixture will vary from person to person based on their daily habits.
If you continue to eat saturated fats, sugar and other harmful foods, the syrup won’t have much of an effect.

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