Emphasizing the importance of eggs in every interview, Prof. Dr. Canan Karatay explained the effects on human health. This time, Karatay could not fit the quail egg, which is a protein supply, in the air. Canan Karatay emphasized that it mainly affects the development of intelligence. The famous doctor explained that it stopped the declining intelligence and recalled that quail eggs have many more benefits for the body.
Quail eggs, which contribute to physical and mental development, are richer in protein and calcium than normal eggs, although they are small. In Japan, 2 quail eggs are consumed per day for child development.
Because it contains 9 times as much protein as chicken eggs, it makes the immune system like steel. It contains all the vitamins and minerals the body needs. The protein content acts as a complete antioxidant. In particular, it neutralizes viruses and bacteria. Fully regenerates all damaged cells.
Allergic rhinitis, which affects 7 out of 10 people in the community, interferes with the work ritual. It causes sneezing, congestion and runny nose. However, quail eggs prevent this allergic cycle that the body goes through. Thanks to the zinc it contains, it acts as a natural remedy for allergies within 1 hour.
It provides the body’s daily requirement of A and B vitamins and pantothenic acid. This type of acid prevents the formation of cancer in the body. On the other hand, it ensures the flow of the nervous system in the body without any interruption. This increases the functional functionality of the brain. Forgetfulness prevents both mental retardation and Alzheimer’s disease.
Quail eggs have anti-aging effects. Therefore, with regular use, it is good for wrinkles on the skin. In addition, it softens and moisturizes the skin. A face mask made from quail eggs can also be good for skin blemishes.
Quail eggs, which are rich in minerals and vitamins, are beneficial for hair health. Hair masks made with quail eggs strengthen hair, nourish hair follicles and help them breathe. In addition, it adds vitality to the hair, giving it a more voluminous image.
Quail eggs can be consumed in different ways. The most preferred form of consumption among the people is to be swallowed raw. Swallowed raw it is good for vocal cords and respiratory problems. If you cannot swallow quail eggs raw, you can mix them with honey and milk. In addition, you can opt for the classic cooking method for quail eggs.