Skin care recommendations by age for smooth skin
It is our common dream to have beautiful and healthy skin. However, skin care is important not only in our youth, but also in every period of our lives. Because with the aging process, the skin changes and its needs change. Therefore, determining the right skin care routine is vital to meeting your skin’s needs and delaying aging.
In this article you will learn what to look for for healthy skin at any age. We offer recommended skin care routines and additional advice for all ages, from 20 to 50 years old. In addition, we highlight the important points to consider in skin care and give tips to make your skin look healthier and younger. If you’re ready, let’s take a step together for your skin care now!
Skin care in your twenties
Skin care is especially important in your 20s to keep your skin healthy and prevent aging. At this age your skin is young and supple, but factors such as sun damage, stress, malnutrition or irregular sleep can cause your skin to age prematurely.
In your 20s, it’s important to stick to your skincare routine and keep your skin clean, hydrated, and protected. Here is the recommended skincare routine for healthy skin in your 20s:
Morning routine
Washing your face in the morning with warm water cleanses and rejuvenates your skin. The tonic you use afterwards moisturizes your skin and maintains the pH balance. You should use a light moisturizer to meet your skin’s moisture needs. After moisturizing, you should use a sunscreen of at least 30 SPF every day to protect your skin from the harmful rays of the sun.
Evening routine
Use a good makeup remover to completely remove your makeup. Washing your makeup-free skin removes the dirt and oil that has accumulated throughout the day. After cleansing, be sure to use a toner and then use a light moisturizer to meet your skin’s moisture needs.
Additional skincare advice
Exfoliating regenerates skin cells and makes your skin look smoother. Making a mask once a week will purify and nourish your skin. Clay masks are recommended for oily skin and moisturizing masks are recommended for dry skin. In addition, healthy eating and attention to water consumption increase the overall health and appearance of your skin. By following these recommendations, you can achieve healthy skin in your 20s.
Skincare in the 1930s
The 30s are a great time to add a new dimension to your skincare routine. At these ages, your skin matures and symptoms such as discoloration, wrinkles, and dullness may appear due to environmental factors. Following a care routine that suits your skin’s needs will keep your skin moist, firm and youthful.
Morning routine
You must use a skin serum. The skin serum contains antioxidants and nourishing ingredients and makes your skin more radiant and vibrant. You can meet your skin’s moisture needs by using a light moisturizer after the serum. You should also protect yourself from the harmful rays of the sun by using at least SPF 30 sunscreen every day.
Evening routine
Use a good makeup remover to completely remove the makeup that has been on your face all day. Then wash your face with the right face wash product. If you want, you can choose a skin serum according to your skin’s needs and apply it. After all this, do not forget to apply a moisturizer.
Additional skincare advice
You should definitely make your skin look smoother by exfoliating and masking once a week. Also don’t forget to take care of your eye area, because the eye area is a sensitive area where the first signs of aging become visible. Therefore, use a cream specially developed for the eyes.
Skincare in the 1940s
The 40s are the age when you need to make some major changes in your skin care routine. At this age, your skin becomes thinner, wrinkles become more pronounced and elasticity decreases. Therefore, by adding to your skin care routine, you can keep your skin more vibrant and healthy.
Morning routine
When you wake up in the morning, washing your face with warm water will revitalize your skin. The facial serum you use after washing your face will make your skin more vibrant. The moisturizer you apply after the serum adds moisture to your skin and removes wrinkles. Finally, the sunscreen you apply will prevent the sun from further aging your skin.
Evening routine
You should start your evening routine by removing your makeup first. Then cleanse your skin with suitable skin cleansing products and apply the serum you need immediately afterwards. After serums, you should definitely moisturize the skin and end your skin care routine.
Additional skincare advice
You should help your cells regenerate by exfoliating once a week. Again, the mask you apply once a week will make your skin look more vibrant as it will deeply purify it. In addition, you can get rid of your wrinkles with skin tightening products that you will use once a week.
Skin care products for the 50s
The 50s are a time when you can see obvious signs of aging on your skin. Your skin problems such as moisture loss, wrinkles and pimples can become more apparent. However, by following a good skin care routine, you can nourish, tighten and keep your skin looking youthful.
Morning routine
In the morning, after washing your face with warm water, apply your skin serum and then your moisturizer. When going out, protect your skin from harmful rays by using sunscreen.
Evening routine
Thoroughly cleanse your face with a suitable product and then apply the serum that suits your skin’s needs. After thoroughly absorbing the serum into your skin, apply a moisturizer to meet your skin’s moisture needs.
Additional skincare advice
Make sure to apply peeling, mask and skin firming products once a week. In addition, you need to nourish your skin from the inside as well as the outside and to do so, consume foods rich in antioxidants, vitamins such as vitamins C and E.
Skin care considerations
Skin care is an important topic at any age. By adopting an age-appropriate skin care routine, your skin will look healthier and younger. However, there are some basic points to keep in mind when it comes to skin care.
Know your skin
Knowing your skin type and needs will help you choose the right products. You can nourish and keep your skin vibrant by using products that are suitable for your skin type.
Use sunscreen
The sun’s harmful UV rays can cause skin blemishes, wrinkles and even cancer. By using at least 30 SPF sunscreen every day, you protect your skin against these harmful effects.
Don’t forget about hydration
Moist skin looks more vibrant and healthier. Using a moisturizer to meet your skin’s moisture needs will help maintain your skin’s elasticity and vitality.
Use the correct cleaning products
Skin cleansing is important to clear your skin of harmful dirt, oil and makeup residue. However, cleaning your skin with very aggressive cleaning products can irritate and dry out your skin. By using the right cleansing products, you try to cleanse and moisturize your skin at the same time.
Pay attention to your diet
The health of your skin is also directly related to your diet. Choosing foods rich in antioxidants, omega-3 fatty acids, vitamins and minerals in your diet will help keep your skin healthy.
Practice your skin care routine regularly
Performing your skin care routine on a regular basis will keep your skin healthy and youthful at all times. By routinely using products such as cleansers, toners, serums, moisturizers, and sunscreens, you can properly nourish your skin.
Manage your stress
Stress can have a negative effect on the health of your skin. You can take a variety of workouts to manage stress or engage in the things you love.
At what age should I start skin care?
It is best to start skin care as early as possible. From the age of 20 you can keep your skin hydrated, firm and youthful by following the right skin care routine.
Which products should I use?
You should use products that are suitable for your skin type and needs. You can get help from an expert to determine your skin type and needs.
How often should I do skin care?
It is best to apply a skin care routine twice a day, morning and evening. However, you may need to take extra care of your skin’s needs.
Which foods are good for my skin?
For the health of your skin, it is important to choose foods rich in antioxidants, omega-3 fatty acids, vitamins and minerals. In particular, vitamin C, vitamin E, vitamin A, selenium, zinc and copper are important for skin health.
What factors age the skin?
The harmful UV rays of the sun, smoking, unhealthy diet, stress, insufficient sleep and skin-irritating products can cause skin aging.
At what ages should anti-aging products be used?
Anti-aging products can be used from the age of 30. However, it is important that you choose the right products according to your skin’s needs, in accordance with the recommendations of the doctor or beautician.
Which products reduce skin imperfections?
Skin lightening serums or creams can be used to reduce blemishes on the skin. However, it is important to be aware of the ingredients of these products and to support your skin with a protective sunscreen product.
At what age do wrinkles start to form?
Wrinkles usually begin to appear around age 30. However, many factors such as your skin type, lifestyle and environmental factors influence the formation of wrinkles.