The foods that poison the body the fastest…

They are toxins that bacteria themselves secrete. It is a type of poison that resists heat and causes excessive water and salt loss. This poison can cause serious illnesses such as cholera, diphtheria and tetanus. It is a very dangerous type of poison that must be dealt with.

ENDOTOXINS

They are toxins released as a result of the breakdown of bacteria. It is usually caused by gram bacteria. This poison is resistant to heat and certain enzymes. It can cause many illnesses from breathing difficulties, diarrhea and paralysis of the legs.

HOW TOXIN EXCESS FROM THE BODY?

Although toxins can cause serious damage to living things, they are very easy to remove from the body. Thanks to many methods, toxins can be removed from the body. Mainly thanks to some plants and foods and some methods, toxins cannot be accommodated in the body. Some of these methods are:

DRINK A LOT OF WATER

Thanks to this simple method, the toxins in the body can be easily removed. This process, which results in urine and sweating, is quite effective. Therefore, at least 3 liters of water should be consumed per day.

STAY AWAY FROM SUGAR AND SWEETS

Sugar and confectionery are the body’s worst enemy. Especially the poison, which arises as a result of the absorption of processed sugars in the body, is very harmful to our health. Therefore, sugar should be strictly avoided.

HOW DO WE KNOW THERE ARE TOXINS IN THE BODY?

Bloating, indigestion, gas, constipation and severe gastrointestinal pain also indicate toxins. In a naturally functioning body system, the toxin is excreted from the body through feces or urine.

NUTRIENTS TO CONSUM: There are indispensable foods that we need to consume to remove toxins from our body. This; rosemary herb, tomato, Brussels sprouts, ginger, artichoke, beetroot, yoghurt. What are the foods that contain large amounts of toxins that threaten our body enough to play with our health? Here are the foods that contain high amounts of toxins that we should avoid…

THE CONSEQUENCES OF A HIGH AMOUNT OF TOXINS IN THE BODY

Changes in the intestinal flora, changes in the immune system, edema, sleep disorders and the inability to properly absorb nutrients by the body. Here are foods that contain large amounts of toxins… ET Meat is rich in toxins due to the hormones it contains and substances such as clenbuterol and benzopyrene. These substances are proven carcinogenic. Therefore, they increase the risk of leukemia or stomach tumor diseases. TUNA Although tuna is healthy and delicious, it contains high amounts of mercury. This can cause nervous system disruption, especially in fetuses. Many of the toxins it contains are caused by not storing it at the right temperature and the preservatives in it.

MILK

Whole cow’s milk also contains toxins. Milk is exposed to many toxins during the pasteurization process. Although pasteurized, it contains about 60 hormones, dioxins and antibiotics that accelerate cancer development. CORN Corn has the second highest mercury content after seafood. If the corn is not properly dried after it has been separated into kernels, aflatoxin will contaminate the corn. This group of chemical compounds, mainly derived from fungi, is one of the main causes of cancer and malnutrition in humans. CANNED PRODUCTS Canned food has always been the subject of some controversy because of the chemicals added to it to give it a long shelf life.

CHEESE

The situation that applies to cow’s milk also applies to these foods: dairy products contain toxins in milk, the main ingredient. In addition, they may contain more toxins than milk due to other processes performed.

COOKED FOOD AT HIGH TEMPERATURE

All foods cooked in large amounts of oil at high temperatures have a very high toxic ratio.

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