Watch out for this feeling at night









Diabetes occurs in association with a failure to respond to insulin or blood sugar dysregulation caused by hormone deficiency. The result is high glucose levels that, if left unchecked, can cause serious damage to nerve endings. One of the signs of chronically elevated blood sugar levels is the frequency at night.

Hormonal fluctuations can cause spikes in blood sugar levels whether a person has diabetes or not. However, when chronic blood sugar fails to regulate, this condition begins to produce clear warning signs.

Many cases go undetected in the early stages when the condition is still reversible, as symptoms often do not manifest until blood sugar rises significantly.

Headaches at night can be an early warning sign that blood sugar is too high. His symptoms may be more pronounced at this time, as blood sugar rises while he sleeps.

Experts state that symptoms of hyperglycemia can occur when your blood sugar levels rise at night. Hyperglycemia and high glucose cannot be identified if it is an obvious glucose level.

Many people strive to keep their blood sugar below 180 mg/dL throughout the day. It is expected to be in the lower range of 120 or 140 mg/dl, especially when no food is eaten in the evening and at night.

Symptoms of nighttime hyperglycemia include poor sleep, frequent urination or waking up to drink water, headache, dry mouth, and nausea.

When blood sugar rises at night, the rise may not be significant enough to harm the body. At this point, however, the disease can be more easily controlled by detecting the first irregularities in sugar levels.

Intense glucose is linked to the risk of a very dangerous outcome because of its association with nerve damage. But sweat glands can also be one of the signs of higher nerve damage. It can cause insufficient sweating or excessive sweating, depending on how damaged the nerves are.

When nerves stop working, people can develop diabetic neuropathy, which can lead to amputation in severe cases. Stinging or constant tingling sensations in the hands and feet can be a sign of high blood sugar.

Drinking more water is important for glucose regulation. Because it allows the body to excrete excess sugar. Carbohydrate intake must also be managed efficiently, as the body reduces food to sugar.

Maggie Powers, president of health care and education at the American Diabetes Association, said diabetes is when blood sugar is higher than normal, and carbohydrate-rich foods such as breads, cereals, pasta, fruits and desserts can cause this rise.

Therefore, simple carbohydrates should be avoided and emphasis should be placed on complex carbohydrates rich in fiber. Exercise also has long-lasting effects, helping to keep blood sugar levels in a normal range for up to 48 hours.


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