What is intestinal Alzheimer’s? – Health news

When intestinal Alzheimer’s starts 2. Our brain forgets to digest what we eat and we get fat from the food we can’t digest. What we cannot digest, not what we eat, makes us fat. Someone with intestinal Alzheimer’s gets fat because they forget to digest.

Alzheimer’s disease is a degenerative and progressive disease that destroys memory, thinking and performing simple functions over time. In recent years, there have been many studies showing that the gut, which we call our “second brain,” is linked to neurodegenerative diseases such as Alzheimer’s. The results that the deterioration of the gut microbiota can lead to the progression or formation of some diseases, such as Alzheimer’s disease, are quite high. In addition, one of the biggest causes of bloating is Alzheimer’s disease in your gut. Just as the brain doesn’t remember events around it in Alzheimer’s, the gut of our second brain has Alzheimer’s, meaning it doesn’t remember meals and can’t digest many foods.

If you constantly eat one type of food, your intestines get used to what you eat and their active work decreases. As such, you cannot digest the foods you eat a lot. If you eat meals like bread, sweet and pastry like meals constantly or for practical purposes like chicken salad, tuna salad for a long time, you actually make your bowels lazier.

Just as you exercise your brain with puzzles and sudoku or similar applications, also exercise so that your gut can do its real job of digesting what you eat:

Eat all meals that are healthy options, such as olive oil, legumes, soups, meat dishes, salads, pot dishes, and don’t eat one type of diet. Eat a variety of healthy foods to get rid of forgetful bowels.

Dr.Fevzi Özgönül listed the reasons that cause intestinal Alzheimer’s and disrupt your digestion as follows:

1- Eating one type of food for a long time, getting used to food and reducing the work and efficiency of your intestine.
2- Eating simple sugars such as bread, pastries and sweets.
3- Late breakfast and then early dinner to complete the day.
4- Consuming snacks.
5- Fructose bombardment by fruits consumed mainly at night.
6- As a result of all this, the deterioration of the intestinal flora, that is, the invasion of the microbiota by pathogenic bacteria, accelerates this process.